As most things are in life, they're a package deal. For those of you that have been following along with me for the past month, you know that we have worked out together while doing Celebrity Trainer Gina Lombardi's, Deadline Fitness. I was approached by Schick to come down to Miami, to stay at the Delano with a number of bloggers many that are my besties to participate in a fun program! It has been a blast as focusing on my workout has allowed me to also focus in on changing up some of my eating habits, trying out new workouts, gear and so much more. When you start doing one thing, it has a trickle effect on everything else. So when the 27th hits, it's not an excuse to stop working out as you hit whatever goals you set for yourself, it's a way to be excited that you made the first or continued steps to maintaining a healthy lifestyle. As you workout you see the outer effects but there are a lot of things going on on the inside that also make you feel so much better about everything!

Upon my return, we will transition from Deadline Fitness to another workout that I am excited about so don't slack now, it's just the beginning! So when you start feeling good, and trimming down, you also need to attack other elements and the Q Squad was comprised of a celebrity trainer, stylist and life coach as all of these are important when you're renewing and moving forward. But I also have to say that it's nice to do the little things or as I call it, "the beautification" Schick is providing me 2 fun kits that can be yours. Leave comments on goals you have for your fitness routine and why it's important to you and you could win one of the packs! A winner will be selected August 4th!