Our Sat posts will begin to have 2 amazing people that will begin contributing to Kitten Lounge! One of them is Melissa Berry Stolper! I've had the honor to work with her when I am creating posts on Kitten Lounge as she does PR for various brands! But it was a recent conversation that brought us to nutrition which is something that she also knows about. Expect to read posts that talk about ways for us to maintain our health as we're all running at 5,000 miles an hour! Keep it Nutritious is a great addition to Kitten Lounge! This week, she tackles the issue of cleansing! If you have questions for Melissa about this content, you can reach out to her here!

Nutritional cleansing has become just as confusing as skin care---so many different brands out there. A friend of mine recently told me about the Isagenix 30 Day Cleanse, and touted that it totally changed her life. She lost several stubborn pounds in just 2 weeks, jumps out of bed in the morning, is experiencing less stress, and even feels more focused at work--- I’d say that can be categorized as life changing!

I tried the 30 day cleanse and I must admit it’s pretty amazing stuff. It’s not a starvation diet, and it’s not a crazy concoction of ingredients that will send you to the bathroom every five minutes. You get two shakes a day (if you blend it with lots of ice you’ll swear you’re drinking a Frosty from Wendy’s) with a healthy lunch in between. Once a week you drink the Cleanse For Life elixir which is my new “healthy cocktail” of choice. I released those unwanted pounds, detoxified my entire system and have the energy of a teenager. What more could a girl ask for?

Saturday is now my Cleanse Day," kind of like an internal spring cleaning. Weight loss, increased energy, better sleep and mental clarity—doesn’t get more rewarding than that.

There is also a 9 day cleanse for faster results, a friend of mine did that program as well and loved it. Isagenix products can be tailored to your needs, whether you're looking to release weight or simply get healthier. Check out the entire Isagenix collection here. Submit an email there to get your customized "Spring Cleaning." The first two submissions receive a special free gift.