The change in temperatures whether they are rising and dropping in NYC or my travel schedule makes temperatures change drastically, I know that I have to turn to way more preventative care to ensure that I can be everywhere I need to be. First off, your throat is everything, rock OTTE with this fab grey infinity scarf which adds depth, texture and warmth so that you don't have to be concerned about being exposed. I am obsessed with the fun pack that I received from Burt's Bees which came in time since yesterday I felt a bit of a chill coming on. I love the medicated lip balm which has eucalyptus in it, the honey throat drops and most importantly, the aloe and witch hazel hand sanitizer! These are perfect when you're in the office to ensure that you have what you need to fortify yourself! Increase your tea consumption by getting some of your fave blends by popping into places such as Sur La Table for Steven Smith Teamaker Lord Bergamot (obsessed with this tea without a doubt). I find that whether you're at home or in the office, you need to have a go to mug and I'm loving this one from MoMA. Sometimes I feel when I am fortifying to stay healthy, that I may smell slightly medicinal which isn't sexy - so definitely check out L'Occitane's Green Tea perfume which is refreshing but will make you therapeutic. Finally, head home or close your office door and enjoy Pommegranate Noir which is available at Jo Malone. Together you're staying healthy while looking fab and many of these items can still be used even when you're feeling at your most ultimate state.